Heart Chakra


Open the Heart Chakra (green). This chakra is all about love, caring, and endearment. When open, you seem to be compassionate and friendly, always working in amicable relationships. If it’s under-active: you tend to be cold and unfriendly. If it’s over-active: you tend to be so “loving” towards people that you suffocate them, and you could be seen as selfish for it.
603041_500773849965817_2083094456_n
Silently, but clearly, chant the sound “YAM.” (Pronounced yahm).
All this time, continue to relax your body, and think of the chakra, it’s meaning, and how it does or should affect your life.
Keep doing this until you are completely relaxed, and the “clean” feeling returns and/or intensifies within your body.

4648d7fd0834707862823582a07b620d

10 affirmations to help you love yourself and bring more love into your life.

I choose to see clearly with eyes of love.
I love what I see.
Love happens!
I release the desperate need for love, and instead, allow it to find me in the perfect time.
Love is around every corner, and joy fills my entire world.
Today, I remember that Life loves me and will reward me.
Life is very simple. What I give out comes back to me.
Today I chose to give love.
I rejoice in the love I encounter every day.
I am surrounded by love.
All is well.
I am comfortable looking in the mirror and saying, “I love you. I really love you.”
I draw love and acceptance into my life, and I accept it now.
Love is all there is!
~Louise Hay~

Advertisements

One thought on “Heart Chakra”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s